FITNESS

En estos próximos días vamos a trabajar Condición Física y una serie de Test que miden vuestra estado de forma. Muchos me habéis sugerido que subiera al blog los baremos de las pruebas que hacemos en el IES Blas de Otero. Aquí tienes una carpeta con los baremos de los distintos cursos.
De momento el test que más difícil os están resultando es el lanzamiento de balón medicinal, ya veréis como mejoráis estos días que trabajemos en ello. Los puntos claves del lanzamiento de balón medicinal

Flexiona las rodillas/Tensa abdomen, piernas y brazos/Impulsa el balón hacia delante y arriba

This is Blas de Otero Physical Education blog. You can find here videos, information, pictures, worksheets and so on. Please use it respectfully.
First activity to do is to fill the initial questionaire,  (haz clik en questionario )

                                                        INCLUSIVE SPORTS

As you know, we are working on inclusive sports these weeks: football seven for physically challenged people, track and field for blind people, basketball on wheelchairs, boccia, and goalball. Enjoy the activities and the experience and respect the athletes who play inclusive sports.

Next Friday, 8 of March, Marta Arce is coming to Blas the Otero. It would be nice if you read a little bit about her to know who you will be listening to. Here you have some recommendations:

Video 1
Video 2
Read

Click Here to get the theory of Acrosport, where you will find the answers for this questionnaire

ACROSPORT

You can see some very interesting videos abaut Acrosport to get ideas for your coreography.

1. Vídeo 1
2. Vídeo 2
3. Vídeo 3
4. Vídeo 4

Pincha aquí para acceder a Handball theory. Después de leer la teoría tienes que hacer la ficha para valorar lo que has aprendido de Handball y entregarla antes del 22 de Noviembre. It will help you to improve your Physical Education mark.

To finish with the homework, try to do this wordsearch. Only 8 of these words are hidden, which ones?

Throw    Dribble         Court       Shoot         Pass                                                        Score                         Goalkeeper                    Travelling       Line       Area              Match               Substitutions                Fault          goal                  Score

handball word search

N S U A E W F Q I C R N Q U V F K G O G E A P A K R D S Q N J M G P G G D G M E B X V S A B X A O A P X X P I G Y K Y M S S V M M N F L I H K K F X C S X X U T R A V E L L I N G Q H K J X N O M U T Z B U K O D K R W W G S J A O R K Z X T R U F E A V N R X T U U L O Q I U E H X B B A B M C M O D M B S Q M X W Y K I I S H L C M B N H K S R K S F C S F T Y W L T H P K U P P O N Z Y A M E E F P F U B K R I S B X H Y B A V M R E P E E K L A O G J J R

Click here to access the handball theory. After reading it do this worksheet to assess what you have learnt abaut handball.It will help you to improve your Physical Education mark. To finish with the homework, try to do this wordsearch. Only 8 of these words are hidden, which ones?

Throw    Dribble         Court       Shoot         Pass                                                        Score                         Goalkeeper                    Travelling       Line       Area              Match               Substitutions                Fault          goal                  Score

handball word search

N S U A E W F Q I C R N Q U V F K G O G E A P A K R D S Q N J M G P G G D G M E B X V S A B X A O A P X X P I G Y K Y M S S V M M N F L I H K K F X C S X X U T R A V E L L I N G Q H K J X N O M U T Z B U K O D K R W W G S J A O R K Z X T R U F E A V N R X T U U L O Q I U E H X B B A B M C M O D M B S Q M X W Y K I I S H L C M B N H K S R K S F C S F T Y W L T H P K U P P O N Z Y A M E E F P F U B K R I S B X H Y B A V M R E P E E K L A O G J J R